Pearled Barley by Good & Gather nutrition facts

343calories per 35 g (35 g)

Macro breakdown

Protein

11.4 g

12% of calories

Carbs

77.1 g

81% of calories

Fat

2.9 g

7% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

343

for 1 × 35 g

Protein

11.4 g

Carbs

77.1 g

Fat

2.9 g

Fibre

5.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	343
Protein	11.4 g
Carbohydrates	77.1 g
Sugar	0 g
Fibre	5.7 g
Fat	2.9 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	343	11.4 g	77.1 g	2.9 g	0 mg
Per 100 g	980	32.6 g	220.3 g	8.2 g	0 mg

Is Pearled Barley by Good & Gather healthy?

Pearled Barley by Good & Gather has 343 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pearled Barley by Good & Gather?

Pearled Barley by Good & Gather has 343 calories per serving (35 g (35 g)).

How much protein is in Pearled Barley by Good & Gather?

A serving of Pearled Barley by Good & Gather contains 11.4 g of protein.

How many carbs are in Pearled Barley by Good & Gather?

A serving of Pearled Barley by Good & Gather has 77.1 g of carbohydrates, including 0 g of sugar.

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