Pearled Barley by Great Value nutrition facts

311calories per 0.25 cup (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

77.8 g

87% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

311

for 1 × 0.25 cup

Protein

8.9 g

Carbs

77.8 g

Fat

1.1 g

Fibre

15.6 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	311
Protein	8.9 g
Carbohydrates	77.8 g
Sugar	0 g
Fibre	15.6 g
Fat	1.1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	311	8.9 g	77.8 g	1.1 g	0 mg
Per 100 g	691	19.8 g	172.9 g	2.5 g	0 mg

Is Pearled Barley by Great Value healthy?

Pearled Barley by Great Value has 311 calories per serving. Here's the quick read:

•A good source of fibre (16 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pearled Barley by Great Value?

Pearled Barley by Great Value has 311 calories per serving (0.25 cup (45 g)).

How much protein is in Pearled Barley by Great Value?

A serving of Pearled Barley by Great Value contains 8.9 g of protein.

How many carbs are in Pearled Barley by Great Value?

A serving of Pearled Barley by Great Value has 77.8 g of carbohydrates, including 0 g of sugar.

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