Pears by Dot's nutrition facts
288calories per 40 g (40 g)
Macro breakdown
Protein
2.5 g
4% of calories
Carbs
67.5 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
288
for 1 × 40 g
Protein
2.5 g
Carbs
67.5 g
Fat
0 g
Fibre
15 g
Sugar
35 g
Sodium
5 mg
Nutrition facts
| Calories | 288 |
| Protein | 2.5 g |
| Carbohydrates | 67.5 g |
| Sugar | 35 g |
| Fibre | 15 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 288 | 2.5 g | 67.5 g | 0 g | 5 mg |
| Per 100 g | 720 | 6.3 g | 168.8 g | 0 g | 13 mg |
Is Pears by Dot's healthy?
Pears by Dot's has 288 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
Track Pears by Dot's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Pears by Dot's?
Pears by Dot's has 288 calories per serving (40 g (40 g)).
How much protein is in Pears by Dot's?
A serving of Pears by Dot's contains 2.5 g of protein.
How many carbs are in Pears by Dot's?
A serving of Pears by Dot's has 67.5 g of carbohydrates, including 35 g of sugar.