Peas & Carrots by Iga nutrition facts
74calories per 0.67 cup (81 g)
Macro breakdown
Protein
3.7 g
21% of calories
Carbs
12.4 g
71% of calories
Fat
0.6 g
8% of calories
Portion calculator
Base serving: 0.67 cup (81 g)
Servings
Calories
74
for 1 × 0.67 cup
Protein
3.7 g
Carbs
12.4 g
Fat
0.6 g
Fibre
3.7 g
Sugar
6.2 g
Sodium
111 mg
Nutrition facts
| Calories | 74 |
| Protein | 3.7 g |
| Carbohydrates | 12.4 g |
| Sugar | 6.2 g |
| Fibre | 3.7 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 111 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (81 g) | 74 | 3.7 g | 12.4 g | 0.6 g | 111 mg |
| Per 100 g | 91 | 4.6 g | 15.3 g | 0.8 g | 137 mg |
Is Peas & Carrots by Iga healthy?
Peas & Carrots by Iga has 74 calories per serving. Here's the quick read:
- •One serving of Peas & Carrots by Iga is 74 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Peas & Carrots by Iga?
Peas & Carrots by Iga has 74 calories per serving (0.67 cup (81 g)).
How much protein is in Peas & Carrots by Iga?
A serving of Peas & Carrots by Iga contains 3.7 g of protein.
How many carbs are in Peas & Carrots by Iga?
A serving of Peas & Carrots by Iga has 12.4 g of carbohydrates, including 6.2 g of sugar.