Pecan Flavored Sandwich Cookies by Gamesa nutrition facts
Macro breakdown
5.9 g
5% of calories
73.5 g
62% of calories
17.6 g
33% of calories
Portion calculator
Base serving: 3 cookie (34 g)
Calories
471
for 1 × 3 cookie
Protein
5.9 g
Carbs
73.5 g
Fat
17.6 g
Fibre
2.9 g
Sugar
32.4 g
Sodium
412 mg
Nutrition facts
| Calories | 471 |
| Protein | 5.9 g |
| Carbohydrates | 73.5 g |
| Sugar | 32.4 g |
| Fibre | 2.9 g |
| Fat | 17.6 g |
| Saturated fat | 8.8 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (34 g) | 471 | 5.9 g | 73.5 g | 17.6 g | 412 mg |
| Per 100 g | 1,385 | 17.3 g | 216.2 g | 51.8 g | 1,212 mg |
Is Pecan Flavored Sandwich Cookies by Gamesa healthy?
Pecan Flavored Sandwich Cookies by Gamesa has 471 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pecan Flavored Sandwich Cookies by Gamesa?
Pecan Flavored Sandwich Cookies by Gamesa has 471 calories per serving (3 cookie (34 g)).
How much protein is in Pecan Flavored Sandwich Cookies by Gamesa?
A serving of Pecan Flavored Sandwich Cookies by Gamesa contains 5.9 g of protein.
How many carbs are in Pecan Flavored Sandwich Cookies by Gamesa?
A serving of Pecan Flavored Sandwich Cookies by Gamesa has 73.5 g of carbohydrates, including 32.4 g of sugar.