Pecan Pieces by Essential Everyday nutrition facts

700calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

5% of calories

Carbs

13.3 g

7% of calories

Fat

73.3 g

88% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

700

for 1 × 0.25 cup

Protein

10 g

Carbs

13.3 g

Fat

73.3 g

Fibre

10 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories	700
Protein	10 g
Carbohydrates	13.3 g
Sugar	3.3 g
Fibre	10 g
Fat	73.3 g
Saturated fat	6.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	700	10 g	13.3 g	73.3 g	0 mg
Per 100 g	2,333	33.3 g	44.3 g	244.3 g	0 mg

Is Pecan Pieces by Essential Everyday healthy?

Pecan Pieces by Essential Everyday has 700 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pecan Pieces by Essential Everyday?

Pecan Pieces by Essential Everyday has 700 calories per serving (0.25 cup (30 g)).

How much protein is in Pecan Pieces by Essential Everyday?

A serving of Pecan Pieces by Essential Everyday contains 10 g of protein.

How many carbs are in Pecan Pieces by Essential Everyday?

A serving of Pecan Pieces by Essential Everyday has 13.3 g of carbohydrates, including 3.3 g of sugar.

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