Pecan Pieces by Essential Everyday nutrition facts
Macro breakdown
8.8 g
5% of calories
14 g
8% of calories
71.9 g
88% of calories
Portion calculator
Base serving: 1 package (57 g)
Calories
684
for 1 × 1 package
Protein
8.8 g
Carbs
14 g
Fat
71.9 g
Fibre
8.8 g
Sugar
3.5 g
Sodium
0 mg
Nutrition facts
| Calories | 684 |
| Protein | 8.8 g |
| Carbohydrates | 14 g |
| Sugar | 3.5 g |
| Fibre | 8.8 g |
| Fat | 71.9 g |
| Saturated fat | 6.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (57 g) | 684 | 8.8 g | 14 g | 71.9 g | 0 mg |
| Per 100 g | 1,200 | 15.4 g | 24.6 g | 126.1 g | 0 mg |
Is Pecan Pieces by Essential Everyday healthy?
Pecan Pieces by Essential Everyday has 684 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pecan Pieces by Essential Everyday?
Pecan Pieces by Essential Everyday has 684 calories per serving (1 package (57 g)).
How much protein is in Pecan Pieces by Essential Everyday?
A serving of Pecan Pieces by Essential Everyday contains 8.8 g of protein.
How many carbs are in Pecan Pieces by Essential Everyday?
A serving of Pecan Pieces by Essential Everyday has 14 g of carbohydrates, including 3.5 g of sugar.