Pecan Pieces by Laura Lynn nutrition facts
700calories per 0.25 cup (30 g)
Macro breakdown
Protein
10 g
5% of calories
Carbs
13.3 g
7% of calories
Fat
73.3 g
88% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
700
for 1 × 0.25 cup
Protein
10 g
Carbs
13.3 g
Fat
73.3 g
Fibre
10 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 700 |
| Protein | 10 g |
| Carbohydrates | 13.3 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 73.3 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 700 | 10 g | 13.3 g | 73.3 g | 0 mg |
| Per 100 g | 2,333 | 33.3 g | 44.3 g | 244.3 g | 0 mg |
Is Pecan Pieces by Laura Lynn healthy?
Pecan Pieces by Laura Lynn has 700 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pecan Pieces by Laura Lynn?
Pecan Pieces by Laura Lynn has 700 calories per serving (0.25 cup (30 g)).
How much protein is in Pecan Pieces by Laura Lynn?
A serving of Pecan Pieces by Laura Lynn contains 10 g of protein.
How many carbs are in Pecan Pieces by Laura Lynn?
A serving of Pecan Pieces by Laura Lynn has 13.3 g of carbohydrates, including 3.3 g of sugar.