Pecan Pumpkin Pie Spiced Date Rolls by Bard Valley nutrition facts
Macro breakdown
0 g
0% of calories
65 g
74% of calories
10 g
26% of calories
Portion calculator
Base serving: 1 piece (20 g)
Calories
400
for 1 × 1 piece
Protein
0 g
Carbs
65 g
Fat
10 g
Fibre
10 g
Sugar
50 g
Sodium
10 mg
Nutrition facts
| Calories | 400 |
| Protein | 0 g |
| Carbohydrates | 65 g |
| Sugar | 50 g |
| Fibre | 10 g |
| Fat | 10 g |
| Saturated fat | 1 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (20 g) | 400 | 0 g | 65 g | 10 g | 10 mg |
| Per 100 g | 2,000 | 0 g | 325 g | 50 g | 50 mg |
Is Pecan Pumpkin Pie Spiced Date Rolls by Bard Valley healthy?
Pecan Pumpkin Pie Spiced Date Rolls by Bard Valley has 400 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
Track Pecan Pumpkin Pie Spiced Date Rolls by Bard Valley in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pecan Pumpkin Pie Spiced Date Rolls by Bard Valley?
Pecan Pumpkin Pie Spiced Date Rolls by Bard Valley has 400 calories per serving (1 piece (20 g)).
How much protein is in Pecan Pumpkin Pie Spiced Date Rolls by Bard Valley?
A serving of Pecan Pumpkin Pie Spiced Date Rolls by Bard Valley contains 0 g of protein.
How many carbs are in Pecan Pumpkin Pie Spiced Date Rolls by Bard Valley?
A serving of Pecan Pumpkin Pie Spiced Date Rolls by Bard Valley has 65 g of carbohydrates, including 50 g of sugar.