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Pecan Shortbread Cookies by Pamela's nutrition facts

556calories per 2 cookie (36 g)

Macro breakdown

Protein

2.8 g

2% of calories

Carbs

58.3 g

43% of calories

Fat

33.3 g

55% of calories

Portion calculator

Base serving: 2 cookie (36 g)

Servings

Calories

556

for 1 × 2 cookie

Protein

2.8 g

Carbs

58.3 g

Fat

33.3 g

Fibre

2.8 g

Sugar

22.2 g

Sodium

250 mg

Nutrition facts

Calories556
Protein2.8 g
Carbohydrates58.3 g
Sugar22.2 g
Fibre2.8 g
Fat33.3 g
Saturated fat19.4 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cookie (36 g)5562.8 g58.3 g33.3 g250 mg
Per 100 g1,5447.7 g161.9 g92.5 g694 mg

Is Pecan Shortbread Cookies by Pamela's healthy?

Pecan Shortbread Cookies by Pamela's has 556 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pecan Shortbread Cookies by Pamela's?

Pecan Shortbread Cookies by Pamela's has 556 calories per serving (2 cookie (36 g)).

How much protein is in Pecan Shortbread Cookies by Pamela's?

A serving of Pecan Shortbread Cookies by Pamela's contains 2.8 g of protein.

How many carbs are in Pecan Shortbread Cookies by Pamela's?

A serving of Pecan Shortbread Cookies by Pamela's has 58.3 g of carbohydrates, including 22.2 g of sugar.

Track Pecan Shortbread Cook… in MunchMate