MunchMate
Grocery

Pecan Spinwheels Pastries by Little Debbie nutrition facts

367calories per 1 sweet (30 g)

Macro breakdown

Protein

3.3 g

4% of calories

Carbs

60 g

67% of calories

Fat

11.7 g

29% of calories

Portion calculator

Base serving: 1 sweet (30 g)

Servings

Calories

367

for 1 × 1 sweet

Protein

3.3 g

Carbs

60 g

Fat

11.7 g

Fibre

3.3 g

Sugar

26.7 g

Sodium

250 mg

Nutrition facts

Calories367
Protein3.3 g
Carbohydrates60 g
Sugar26.7 g
Fibre3.3 g
Fat11.7 g
Saturated fat3.3 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sweet (30 g)3673.3 g60 g11.7 g250 mg
Per 100 g1,22311.1 g200 g39 g833 mg

Is Pecan Spinwheels Pastries by Little Debbie healthy?

Pecan Spinwheels Pastries by Little Debbie has 367 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.

Track Pecan Spinwheels Pastries by Little Debbie in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pecan Spinwheels Pastries by Little Debbie?

Pecan Spinwheels Pastries by Little Debbie has 367 calories per serving (1 sweet (30 g)).

How much protein is in Pecan Spinwheels Pastries by Little Debbie?

A serving of Pecan Spinwheels Pastries by Little Debbie contains 3.3 g of protein.

How many carbs are in Pecan Spinwheels Pastries by Little Debbie?

A serving of Pecan Spinwheels Pastries by Little Debbie has 60 g of carbohydrates, including 26.7 g of sugar.

Track Pecan Spinwheels Past… in MunchMate