Pecans by Nice! nutrition facts
679calories per 0.25 cup (28 g)
Macro breakdown
Protein
10.7 g
6% of calories
Carbs
17.9 g
9% of calories
Fat
71.4 g
85% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
679
for 1 × 0.25 cup
Protein
10.7 g
Carbs
17.9 g
Fat
71.4 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 679 |
| Protein | 10.7 g |
| Carbohydrates | 17.9 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 71.4 g |
| Saturated fat | 7.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 679 | 10.7 g | 17.9 g | 71.4 g | 0 mg |
| Per 100 g | 2,425 | 38.2 g | 63.9 g | 255 g | 0 mg |
Is Pecans by Nice! healthy?
Pecans by Nice! has 679 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Pecans by Nice! in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Pecans by Nice!?
Pecans by Nice! has 679 calories per serving (0.25 cup (28 g)).
How much protein is in Pecans by Nice!?
A serving of Pecans by Nice! contains 10.7 g of protein.
How many carbs are in Pecans by Nice!?
A serving of Pecans by Nice! has 17.9 g of carbohydrates, including 7.1 g of sugar.