Pecorino Romano by Boar's Head nutrition facts
400calories per 1 tbsp (5 g)
Macro breakdown
Protein
20 g
19% of calories
Carbs
20 g
19% of calories
Fat
30 g
63% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Servings
Calories
400
for 1 × 1 tbsp
Protein
20 g
Carbs
20 g
Fat
30 g
Fibre
0 g
Sugar
—
Sodium
1900 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 20 g | 20 g | 30 g | 1,900 mg |
| Per 100 g | 8,000 | 400 g | 400 g | 600 g | 38,000 mg |
Is Pecorino Romano by Boar's Head healthy?
Pecorino Romano by Boar's Head has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1900 mg per serving).
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Frequently asked
How many calories are in Pecorino Romano by Boar's Head?
Pecorino Romano by Boar's Head has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Pecorino Romano by Boar's Head?
A serving of Pecorino Romano by Boar's Head contains 20 g of protein.
How many carbs are in Pecorino Romano by Boar's Head?
A serving of Pecorino Romano by Boar's Head has 20 g of carbohydrates.