MunchMate
Grocery

Pecorino Romano Cheese by Rienzi nutrition facts

400calories per 1 tbsp (5 g)

Macro breakdown

Protein

20 g

23% of calories

Carbs

0 g

0% of calories

Fat

30 g

77% of calories

Portion calculator

Base serving: 1 tbsp (5 g)

Servings

Calories

400

for 1 × 1 tbsp

Protein

20 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

0 g

Sodium

1800 mg

Nutrition facts

Calories400
Protein20 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat30 g
Saturated fat20 g
Sodium1,800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (5 g)40020 g0 g30 g1,800 mg
Per 100 g8,000400 g0 g600 g36,000 mg

Is Pecorino Romano Cheese by Rienzi healthy?

Pecorino Romano Cheese by Rienzi has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1800 mg per serving).

Track Pecorino Romano Cheese by Rienzi in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pecorino Romano Cheese by Rienzi?

Pecorino Romano Cheese by Rienzi has 400 calories per serving (1 tbsp (5 g)).

How much protein is in Pecorino Romano Cheese by Rienzi?

A serving of Pecorino Romano Cheese by Rienzi contains 20 g of protein.

How many carbs are in Pecorino Romano Cheese by Rienzi?

A serving of Pecorino Romano Cheese by Rienzi has 0 g of carbohydrates, including 0 g of sugar.

Track Pecorino Romano Chees… in MunchMate