Pepitas by International Commodity Distributors nutrition facts
Macro breakdown
32.1 g
22% of calories
14.3 g
10% of calories
42.9 g
68% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
525
for 1 × 28 g
Protein
32.1 g
Carbs
14.3 g
Fat
42.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
579 mg
Nutrition facts
| Calories | 525 |
| Protein | 32.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 42.9 g |
| Saturated fat | 7.1 g |
| Sodium | 579 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 525 | 32.1 g | 14.3 g | 42.9 g | 579 mg |
| Per 100 g | 1,875 | 114.6 g | 51.1 g | 153.2 g | 2,068 mg |
Is Pepitas by International Commodity Distributors healthy?
Pepitas by International Commodity Distributors has 525 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (579 mg per serving).
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Frequently asked
How many calories are in Pepitas by International Commodity Distributors?
Pepitas by International Commodity Distributors has 525 calories per serving (28 g (28 g)).
How much protein is in Pepitas by International Commodity Distributors?
A serving of Pepitas by International Commodity Distributors contains 32.1 g of protein.
How many carbs are in Pepitas by International Commodity Distributors?
A serving of Pepitas by International Commodity Distributors has 14.3 g of carbohydrates, including 3.6 g of sugar.