Pepitas Pumpkin Seed Kernels by Eillien's Candies Inc. nutrition facts
Macro breakdown
30 g
19% of calories
13.3 g
9% of calories
50 g
72% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
567
for 1 × 30 g
Protein
30 g
Carbs
13.3 g
Fat
50 g
Fibre
6.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 30 g |
| Carbohydrates | 13.3 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 50 g |
| Saturated fat | 8.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 567 | 30 g | 13.3 g | 50 g | 0 mg |
| Per 100 g | 1,890 | 100 g | 44.3 g | 166.7 g | 0 mg |
Is Pepitas Pumpkin Seed Kernels by Eillien's Candies Inc. healthy?
Pepitas Pumpkin Seed Kernels by Eillien's Candies Inc. has 567 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pepitas Pumpkin Seed Kernels by Eillien's Candies Inc.?
Pepitas Pumpkin Seed Kernels by Eillien's Candies Inc. has 567 calories per serving (30 g (30 g)).
How much protein is in Pepitas Pumpkin Seed Kernels by Eillien's Candies Inc.?
A serving of Pepitas Pumpkin Seed Kernels by Eillien's Candies Inc. contains 30 g of protein.
How many carbs are in Pepitas Pumpkin Seed Kernels by Eillien's Candies Inc.?
A serving of Pepitas Pumpkin Seed Kernels by Eillien's Candies Inc. has 13.3 g of carbohydrates, including 0 g of sugar.