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Pepper Jack by Van's nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

70 g

60% of calories

Fat

16.7 g

32% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

10 g

Carbs

70 g

Fat

16.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

667 mg

Nutrition facts

Calories467
Protein10 g
Carbohydrates70 g
Sugar3.3 g
Fibre6.7 g
Fat16.7 g
Saturated fat3.3 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)46710 g70 g16.7 g667 mg
Per 100 g1,55733.3 g233.3 g55.7 g2,223 mg

Is Pepper Jack by Van's healthy?

Pepper Jack by Van's has 467 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Pepper Jack by Van's?

Pepper Jack by Van's has 467 calories per serving (30 g (30 g)).

How much protein is in Pepper Jack by Van's?

A serving of Pepper Jack by Van's contains 10 g of protein.

How many carbs are in Pepper Jack by Van's?

A serving of Pepper Jack by Van's has 70 g of carbohydrates, including 3.3 g of sugar.

Track Pepper Jack by Van's in MunchMate