MunchMate
Grocery

Pepper Jack Cheese by Good & Gather nutrition facts

321calories per 0.14 pkg (28 g)

Macro breakdown

Protein

28.6 g

37% of calories

Carbs

0 g

0% of calories

Fat

21.4 g

63% of calories

Portion calculator

Base serving: 0.14 pkg (28 g)

Servings

Calories

321

for 1 × 0.14 pkg

Protein

28.6 g

Carbs

0 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories321
Protein28.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat14.3 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.14 pkg (28 g)32128.6 g0 g21.4 g571 mg
Per 100 g1,146102.1 g0 g76.4 g2,039 mg

Is Pepper Jack Cheese by Good & Gather healthy?

Pepper Jack Cheese by Good & Gather has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

Track Pepper Jack Cheese by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pepper Jack Cheese by Good & Gather?

Pepper Jack Cheese by Good & Gather has 321 calories per serving (0.14 pkg (28 g)).

How much protein is in Pepper Jack Cheese by Good & Gather?

A serving of Pepper Jack Cheese by Good & Gather contains 28.6 g of protein.

How many carbs are in Pepper Jack Cheese by Good & Gather?

A serving of Pepper Jack Cheese by Good & Gather has 0 g of carbohydrates, including 0 g of sugar.

Track Pepper Jack Cheese by… in MunchMate