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Pepper Jack Cheese by Meijer nutrition facts

286calories per 1 slice (21 g)

Macro breakdown

Protein

14.3 g

18% of calories

Carbs

9.5 g

12% of calories

Fat

23.8 g

69% of calories

Portion calculator

Base serving: 1 slice (21 g)

Servings

Calories

286

for 1 × 1 slice

Protein

14.3 g

Carbs

9.5 g

Fat

23.8 g

Fibre

0 g

Sugar

4.8 g

Sodium

1810 mg

Nutrition facts

Calories286
Protein14.3 g
Carbohydrates9.5 g
Sugar4.8 g
Fibre0 g
Fat23.8 g
Saturated fat16.7 g
Sodium1,810 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (21 g)28614.3 g9.5 g23.8 g1,810 mg
Per 100 g1,36268.1 g45.3 g113.3 g8,619 mg

Is Pepper Jack Cheese by Meijer healthy?

Pepper Jack Cheese by Meijer has 286 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.
  • High in sodium (1810 mg per serving).

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Frequently asked

How many calories are in Pepper Jack Cheese by Meijer?

Pepper Jack Cheese by Meijer has 286 calories per serving (1 slice (21 g)).

How much protein is in Pepper Jack Cheese by Meijer?

A serving of Pepper Jack Cheese by Meijer contains 14.3 g of protein.

How many carbs are in Pepper Jack Cheese by Meijer?

A serving of Pepper Jack Cheese by Meijer has 9.5 g of carbohydrates, including 4.8 g of sugar.

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