Pepper Jack Cheese by Parade nutrition facts
333calories per 21 g (21 g)
Macro breakdown
Protein
19 g
22% of calories
Carbs
4.8 g
5% of calories
Fat
28.6 g
73% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
333
for 1 × 21 g
Protein
19 g
Carbs
4.8 g
Fat
28.6 g
Fibre
0 g
Sugar
4.8 g
Sodium
905 mg
Nutrition facts
| Calories | 333 |
| Protein | 19 g |
| Carbohydrates | 4.8 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 19 g |
| Sodium | 905 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 333 | 19 g | 4.8 g | 28.6 g | 905 mg |
| Per 100 g | 1,586 | 90.5 g | 22.7 g | 136.2 g | 4,310 mg |
Is Pepper Jack Cheese by Parade healthy?
Pepper Jack Cheese by Parade has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (905 mg per serving).
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Frequently asked
How many calories are in Pepper Jack Cheese by Parade?
Pepper Jack Cheese by Parade has 333 calories per serving (21 g (21 g)).
How much protein is in Pepper Jack Cheese by Parade?
A serving of Pepper Jack Cheese by Parade contains 19 g of protein.
How many carbs are in Pepper Jack Cheese by Parade?
A serving of Pepper Jack Cheese by Parade has 4.8 g of carbohydrates, including 4.8 g of sugar.