Pepper Jack Cheese by Rouses Markets nutrition facts

381calories per 1 slice (21 g)

Macro breakdown

Protein

23.8 g

26% of calories

Carbs

4.8 g

5% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 1 slice (21 g)

Servings

Calories

381

for 1 × 1 slice

Protein

23.8 g

Carbs

4.8 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories	381
Protein	23.8 g
Carbohydrates	4.8 g
Sugar	0 g
Fibre	0 g
Fat	28.6 g
Saturated fat	19 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (21 g)	381	23.8 g	4.8 g	28.6 g	643 mg
Per 100 g	1,814	113.3 g	22.7 g	136.2 g	3,062 mg

Is Pepper Jack Cheese by Rouses Markets healthy?

Pepper Jack Cheese by Rouses Markets has 381 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Pepper Jack Cheese by Rouses Markets?

Pepper Jack Cheese by Rouses Markets has 381 calories per serving (1 slice (21 g)).

How much protein is in Pepper Jack Cheese by Rouses Markets?

A serving of Pepper Jack Cheese by Rouses Markets contains 23.8 g of protein.

How many carbs are in Pepper Jack Cheese by Rouses Markets?

A serving of Pepper Jack Cheese by Rouses Markets has 4.8 g of carbohydrates, including 0 g of sugar.

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