Pepper Jack Cheese by Tops nutrition facts
391calories per 1 slice (23 g)
Macro breakdown
Protein
26.1 g
28% of calories
Carbs
0 g
0% of calories
Fat
30.4 g
72% of calories
Portion calculator
Base serving: 1 slice (23 g)
Servings
Calories
391
for 1 × 1 slice
Protein
26.1 g
Carbs
0 g
Fat
30.4 g
Fibre
0 g
Sugar
0 g
Sodium
609 mg
Nutrition facts
| Calories | 391 |
| Protein | 26.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30.4 g |
| Saturated fat | 19.6 g |
| Sodium | 609 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (23 g) | 391 | 26.1 g | 0 g | 30.4 g | 609 mg |
| Per 100 g | 1,700 | 113.5 g | 0 g | 132.2 g | 2,648 mg |
Is Pepper Jack Cheese by Tops healthy?
Pepper Jack Cheese by Tops has 391 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (609 mg per serving).
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Frequently asked
How many calories are in Pepper Jack Cheese by Tops?
Pepper Jack Cheese by Tops has 391 calories per serving (1 slice (23 g)).
How much protein is in Pepper Jack Cheese by Tops?
A serving of Pepper Jack Cheese by Tops contains 26.1 g of protein.
How many carbs are in Pepper Jack Cheese by Tops?
A serving of Pepper Jack Cheese by Tops has 0 g of carbohydrates, including 0 g of sugar.