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Pepper Jack Cheese, Pepper Jack by Brookshire's nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

27% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

25 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories357
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)35725 g3.6 g28.6 g643 mg
Per 100 g1,27589.3 g12.8 g102.1 g2,296 mg

Is Pepper Jack Cheese, Pepper Jack by Brookshire's healthy?

Pepper Jack Cheese, Pepper Jack by Brookshire's has 357 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Pepper Jack Cheese, Pepper Jack by Brookshire's?

Pepper Jack Cheese, Pepper Jack by Brookshire's has 357 calories per serving (1 oz (28 g)).

How much protein is in Pepper Jack Cheese, Pepper Jack by Brookshire's?

A serving of Pepper Jack Cheese, Pepper Jack by Brookshire's contains 25 g of protein.

How many carbs are in Pepper Jack Cheese, Pepper Jack by Brookshire's?

A serving of Pepper Jack Cheese, Pepper Jack by Brookshire's has 3.6 g of carbohydrates, including 0 g of sugar.

Track Pepper Jack Cheese, P… in MunchMate