Pepper Jack Cheese, Pepper Jack by Dutch Garden nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

464 mg

Nutrition facts

Calories	393
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	32.1 g
Saturated fat	21.4 g
Sodium	464 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	21.4 g	3.6 g	32.1 g	464 mg
Per 100 g	1,404	76.4 g	12.8 g	114.6 g	1,657 mg

Is Pepper Jack Cheese, Pepper Jack by Dutch Garden healthy?

Pepper Jack Cheese, Pepper Jack by Dutch Garden has 393 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (464 mg per serving).

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Frequently asked

How many calories are in Pepper Jack Cheese, Pepper Jack by Dutch Garden?

Pepper Jack Cheese, Pepper Jack by Dutch Garden has 393 calories per serving (1 oz (28 g)).

How much protein is in Pepper Jack Cheese, Pepper Jack by Dutch Garden?

A serving of Pepper Jack Cheese, Pepper Jack by Dutch Garden contains 21.4 g of protein.

How many carbs are in Pepper Jack Cheese, Pepper Jack by Dutch Garden?

A serving of Pepper Jack Cheese, Pepper Jack by Dutch Garden has 3.6 g of carbohydrates, including 0 g of sugar.

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