Pepper Jack Cheese Rice Cracker Snacks with Almonds by Blue Diamond Almonds nutrition facts
Macro breakdown
6.7 g
6% of calories
73.3 g
67% of calories
13.3 g
27% of calories
Portion calculator
Base serving: 16 cracker (30 g)
Calories
433
for 1 × 16 cracker
Protein
6.7 g
Carbs
73.3 g
Fat
13.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
700 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 0 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 cracker (30 g) | 433 | 6.7 g | 73.3 g | 13.3 g | 700 mg |
| Per 100 g | 1,443 | 22.2 g | 244.3 g | 44.3 g | 2,333 mg |
Is Pepper Jack Cheese Rice Cracker Snacks with Almonds by Blue Diamond Almonds healthy?
Pepper Jack Cheese Rice Cracker Snacks with Almonds by Blue Diamond Almonds has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (700 mg per serving).
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Frequently asked
How many calories are in Pepper Jack Cheese Rice Cracker Snacks with Almonds by Blue Diamond Almonds?
Pepper Jack Cheese Rice Cracker Snacks with Almonds by Blue Diamond Almonds has 433 calories per serving (16 cracker (30 g)).
How much protein is in Pepper Jack Cheese Rice Cracker Snacks with Almonds by Blue Diamond Almonds?
A serving of Pepper Jack Cheese Rice Cracker Snacks with Almonds by Blue Diamond Almonds contains 6.7 g of protein.
How many carbs are in Pepper Jack Cheese Rice Cracker Snacks with Almonds by Blue Diamond Almonds?
A serving of Pepper Jack Cheese Rice Cracker Snacks with Almonds by Blue Diamond Almonds has 73.3 g of carbohydrates, including 3.3 g of sugar.