MunchMate
Grocery

Pepper Jack Cheese Spread by Truly Grass Fed nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

20% of calories

Carbs

10.7 g

15% of calories

Fat

21.4 g

66% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

14.3 g

Carbs

10.7 g

Fat

21.4 g

Fibre

0 g

Sugar

7.1 g

Sodium

714 mg

Nutrition facts

Calories321
Protein14.3 g
Carbohydrates10.7 g
Sugar7.1 g
Fibre0 g
Fat21.4 g
Saturated fat14.3 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32114.3 g10.7 g21.4 g714 mg
Per 100 g1,14651.1 g38.2 g76.4 g2,550 mg

Is Pepper Jack Cheese Spread by Truly Grass Fed healthy?

Pepper Jack Cheese Spread by Truly Grass Fed has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (714 mg per serving).

Track Pepper Jack Cheese Spread by Truly Grass Fed in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pepper Jack Cheese Spread by Truly Grass Fed?

Pepper Jack Cheese Spread by Truly Grass Fed has 321 calories per serving (28 g (28 g)).

How much protein is in Pepper Jack Cheese Spread by Truly Grass Fed?

A serving of Pepper Jack Cheese Spread by Truly Grass Fed contains 14.3 g of protein.

How many carbs are in Pepper Jack Cheese Spread by Truly Grass Fed?

A serving of Pepper Jack Cheese Spread by Truly Grass Fed has 10.7 g of carbohydrates, including 7.1 g of sugar.

Track Pepper Jack Cheese Sp… in MunchMate