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Pepper Jack Cheese Sticks, Pepper Jack by Signature Select nutrition facts

381calories per 1 piece (21 g)

Macro breakdown

Protein

23.8 g

27% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

73% of calories

Portion calculator

Base serving: 1 piece (21 g)

Servings

Calories

381

for 1 × 1 piece

Protein

23.8 g

Carbs

0 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

667 mg

Nutrition facts

Calories381
Protein23.8 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat19 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (21 g)38123.8 g0 g28.6 g667 mg
Per 100 g1,814113.3 g0 g136.2 g3,176 mg

Is Pepper Jack Cheese Sticks, Pepper Jack by Signature Select healthy?

Pepper Jack Cheese Sticks, Pepper Jack by Signature Select has 381 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Pepper Jack Cheese Sticks, Pepper Jack by Signature Select?

Pepper Jack Cheese Sticks, Pepper Jack by Signature Select has 381 calories per serving (1 piece (21 g)).

How much protein is in Pepper Jack Cheese Sticks, Pepper Jack by Signature Select?

A serving of Pepper Jack Cheese Sticks, Pepper Jack by Signature Select contains 23.8 g of protein.

How many carbs are in Pepper Jack Cheese Sticks, Pepper Jack by Signature Select?

A serving of Pepper Jack Cheese Sticks, Pepper Jack by Signature Select has 0 g of carbohydrates, including 0 g of sugar.

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