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Pepper Jack, Parmesan & Mozzarella Cheese by Realgood nutrition facts

229calories per 1 piece (170 g)

Macro breakdown

Protein

21.2 g

37% of calories

Carbs

0.6 g

1% of calories

Fat

15.9 g

62% of calories

Portion calculator

Base serving: 1 piece (170 g)

Servings

Calories

229

for 1 × 1 piece

Protein

21.2 g

Carbs

0.6 g

Fat

15.9 g

Fibre

0 g

Sugar

0 g

Sodium

582 mg

Nutrition facts

Calories229
Protein21.2 g
Carbohydrates0.6 g
Sugar0 g
Fibre0 g
Fat15.9 g
Saturated fat7.1 g
Sodium582 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (170 g)22921.2 g0.6 g15.9 g582 mg
Per 100 g13512.5 g0.3 g9.4 g342 mg

Is Pepper Jack, Parmesan & Mozzarella Cheese by Realgood healthy?

Pepper Jack, Parmesan & Mozzarella Cheese by Realgood has 229 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.

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Frequently asked

How many calories are in Pepper Jack, Parmesan & Mozzarella Cheese by Realgood?

Pepper Jack, Parmesan & Mozzarella Cheese by Realgood has 229 calories per serving (1 piece (170 g)).

How much protein is in Pepper Jack, Parmesan & Mozzarella Cheese by Realgood?

A serving of Pepper Jack, Parmesan & Mozzarella Cheese by Realgood contains 21.2 g of protein.

How many carbs are in Pepper Jack, Parmesan & Mozzarella Cheese by Realgood?

A serving of Pepper Jack, Parmesan & Mozzarella Cheese by Realgood has 0.6 g of carbohydrates, including 0 g of sugar.

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