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Peppered, Beef Jerky by Essential Everyday nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

50 g

66% of calories

Carbs

17.9 g

24% of calories

Fat

3.6 g

11% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

50 g

Carbs

17.9 g

Fat

3.6 g

Fibre

0 g

Sugar

21.4 g

Sodium

1890 mg

Nutrition facts

Calories321
Protein50 g
Carbohydrates17.9 g
Sugar21.4 g
Fibre0 g
Fat3.6 g
Saturated fat0 g
Sodium1,890 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32150 g17.9 g3.6 g1,890 mg
Per 100 g1,146178.6 g63.9 g12.8 g6,750 mg

Is Peppered, Beef Jerky by Essential Everyday healthy?

Peppered, Beef Jerky by Essential Everyday has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 50 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Peppered, Beef Jerky by Essential Everyday?

Peppered, Beef Jerky by Essential Everyday has 321 calories per serving (28 g (28 g)).

How much protein is in Peppered, Beef Jerky by Essential Everyday?

A serving of Peppered, Beef Jerky by Essential Everyday contains 50 g of protein.

How many carbs are in Peppered, Beef Jerky by Essential Everyday?

A serving of Peppered, Beef Jerky by Essential Everyday has 17.9 g of carbohydrates, including 21.4 g of sugar.

Track Peppered, Beef Jerky … in MunchMate