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Peppered Salame by Columbus nutrition facts

286calories per 1 slice (28 g)

Macro breakdown

Protein

25 g

35% of calories

Carbs

7.1 g

10% of calories

Fat

17.9 g

56% of calories

Portion calculator

Base serving: 1 slice (28 g)

Servings

Calories

286

for 1 × 1 slice

Protein

25 g

Carbs

7.1 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

1750 mg

Nutrition facts

Calories286
Protein25 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat17.9 g
Saturated fat7.1 g
Sodium1,750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (28 g)28625 g7.1 g17.9 g1,750 mg
Per 100 g1,02189.3 g25.5 g63.9 g6,250 mg

Is Peppered Salame by Columbus healthy?

Peppered Salame by Columbus has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1750 mg per serving).

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Frequently asked

How many calories are in Peppered Salame by Columbus?

Peppered Salame by Columbus has 286 calories per serving (1 slice (28 g)).

How much protein is in Peppered Salame by Columbus?

A serving of Peppered Salame by Columbus contains 25 g of protein.

How many carbs are in Peppered Salame by Columbus?

A serving of Peppered Salame by Columbus has 7.1 g of carbohydrates, including 3.6 g of sugar.

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