Peppermint Almonds by Market Pantry nutrition facts
Macro breakdown
10.5 g
7% of calories
44.7 g
30% of calories
42.1 g
63% of calories
Portion calculator
Base serving: 0.25 cup (38 g)
Calories
579
for 1 × 0.25 cup
Protein
10.5 g
Carbs
44.7 g
Fat
42.1 g
Fibre
5.3 g
Sugar
39.5 g
Sodium
66 mg
Nutrition facts
| Calories | 579 |
| Protein | 10.5 g |
| Carbohydrates | 44.7 g |
| Sugar | 39.5 g |
| Fibre | 5.3 g |
| Fat | 42.1 g |
| Saturated fat | 18.4 g |
| Sodium | 66 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (38 g) | 579 | 10.5 g | 44.7 g | 42.1 g | 66 mg |
| Per 100 g | 1,524 | 27.6 g | 117.6 g | 110.8 g | 174 mg |
Is Peppermint Almonds by Market Pantry healthy?
Peppermint Almonds by Market Pantry has 579 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peppermint Almonds by Market Pantry?
Peppermint Almonds by Market Pantry has 579 calories per serving (0.25 cup (38 g)).
How much protein is in Peppermint Almonds by Market Pantry?
A serving of Peppermint Almonds by Market Pantry contains 10.5 g of protein.
How many carbs are in Peppermint Almonds by Market Pantry?
A serving of Peppermint Almonds by Market Pantry has 44.7 g of carbohydrates, including 39.5 g of sugar.