Peppermint and Dark Chocolat Cookies by Rustic Bakery nutrition facts
Macro breakdown
3.9 g
4% of calories
57.7 g
57% of calories
17.3 g
39% of calories
Portion calculator
Base serving: 5 cookie (26 g)
Calories
385
for 1 × 5 cookie
Protein
3.9 g
Carbs
57.7 g
Fat
17.3 g
Fibre
3.8 g
Sugar
34.6 g
Sodium
173 mg
Nutrition facts
| Calories | 385 |
| Protein | 3.9 g |
| Carbohydrates | 57.7 g |
| Sugar | 34.6 g |
| Fibre | 3.8 g |
| Fat | 17.3 g |
| Saturated fat | 11.5 g |
| Sodium | 173 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cookie (26 g) | 385 | 3.9 g | 57.7 g | 17.3 g | 173 mg |
| Per 100 g | 1,481 | 14.8 g | 221.9 g | 66.5 g | 665 mg |
Is Peppermint and Dark Chocolat Cookies by Rustic Bakery healthy?
Peppermint and Dark Chocolat Cookies by Rustic Bakery has 385 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peppermint and Dark Chocolat Cookies by Rustic Bakery?
Peppermint and Dark Chocolat Cookies by Rustic Bakery has 385 calories per serving (5 cookie (26 g)).
How much protein is in Peppermint and Dark Chocolat Cookies by Rustic Bakery?
A serving of Peppermint and Dark Chocolat Cookies by Rustic Bakery contains 3.9 g of protein.
How many carbs are in Peppermint and Dark Chocolat Cookies by Rustic Bakery?
A serving of Peppermint and Dark Chocolat Cookies by Rustic Bakery has 57.7 g of carbohydrates, including 34.6 g of sugar.