Peppermint Bark by Harry & David nutrition facts

525calories per 40 g (40 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

57.5 g

42% of calories

Fat

32.5 g

54% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

525

for 1 × 40 g

Protein

5 g

Carbs

57.5 g

Fat

32.5 g

Fibre

2.5 g

Sugar

52.5 g

Sodium

75 mg

Nutrition facts

Calories	525
Protein	5 g
Carbohydrates	57.5 g
Sugar	52.5 g
Fibre	2.5 g
Fat	32.5 g
Saturated fat	20 g
Sodium	75 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	525	5 g	57.5 g	32.5 g	75 mg
Per 100 g	1,313	12.5 g	143.8 g	81.3 g	188 mg

Is Peppermint Bark by Harry & David healthy?

Peppermint Bark by Harry & David has 525 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Peppermint Bark by Harry & David?

Peppermint Bark by Harry & David has 525 calories per serving (40 g (40 g)).

How much protein is in Peppermint Bark by Harry & David?

A serving of Peppermint Bark by Harry & David contains 5 g of protein.

How many carbs are in Peppermint Bark by Harry & David?

A serving of Peppermint Bark by Harry & David has 57.5 g of carbohydrates, including 52.5 g of sugar.

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