Peppermint Bark by Palmer nutrition facts
523calories per 5 piece (44 g)
Macro breakdown
Protein
2.3 g
2% of calories
Carbs
63.6 g
46% of calories
Fat
31.8 g
52% of calories
Portion calculator
Base serving: 5 piece (44 g)
Servings
Calories
523
for 1 × 5 piece
Protein
2.3 g
Carbs
63.6 g
Fat
31.8 g
Fibre
2.3 g
Sugar
56.8 g
Sodium
68 mg
Nutrition facts
| Calories | 523 |
| Protein | 2.3 g |
| Carbohydrates | 63.6 g |
| Sugar | 56.8 g |
| Fibre | 2.3 g |
| Fat | 31.8 g |
| Saturated fat | 29.6 g |
| Sodium | 68 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (44 g) | 523 | 2.3 g | 63.6 g | 31.8 g | 68 mg |
| Per 100 g | 1,189 | 5.2 g | 144.5 g | 72.3 g | 155 mg |
Is Peppermint Bark by Palmer healthy?
Peppermint Bark by Palmer has 523 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peppermint Bark by Palmer?
Peppermint Bark by Palmer has 523 calories per serving (5 piece (44 g)).
How much protein is in Peppermint Bark by Palmer?
A serving of Peppermint Bark by Palmer contains 2.3 g of protein.
How many carbs are in Peppermint Bark by Palmer?
A serving of Peppermint Bark by Palmer has 63.6 g of carbohydrates, including 56.8 g of sugar.