Peppermint by The Good Crisp Company nutrition facts
Macro breakdown
14.3 g
10% of calories
39.3 g
26% of calories
42.9 g
64% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
14.3 g
Carbs
39.3 g
Fat
42.9 g
Fibre
7.1 g
Sugar
28.6 g
Sodium
304 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 39.3 g |
| Sugar | 28.6 g |
| Fibre | 7.1 g |
| Fat | 42.9 g |
| Saturated fat | 7.1 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 14.3 g | 39.3 g | 42.9 g | 304 mg |
| Per 100 g | 1,786 | 51.1 g | 140.4 g | 153.2 g | 1,086 mg |
Is Peppermint by The Good Crisp Company healthy?
Peppermint by The Good Crisp Company has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peppermint by The Good Crisp Company?
Peppermint by The Good Crisp Company has 500 calories per serving (1 oz (28 g)).
How much protein is in Peppermint by The Good Crisp Company?
A serving of Peppermint by The Good Crisp Company contains 14.3 g of protein.
How many carbs are in Peppermint by The Good Crisp Company?
A serving of Peppermint by The Good Crisp Company has 39.3 g of carbohydrates, including 28.6 g of sugar.