Peppermint Cookie by Enstrom Candies Inc. nutrition facts
Macro breakdown
6.7 g
5% of calories
57.8 g
43% of calories
31.1 g
52% of calories
Portion calculator
Base serving: 5 piece (45 g)
Calories
467
for 1 × 5 piece
Protein
6.7 g
Carbs
57.8 g
Fat
31.1 g
Fibre
6.7 g
Sugar
31.1 g
Sodium
22 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 57.8 g |
| Sugar | 31.1 g |
| Fibre | 6.7 g |
| Fat | 31.1 g |
| Saturated fat | 15.6 g |
| Sodium | 22 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (45 g) | 467 | 6.7 g | 57.8 g | 31.1 g | 22 mg |
| Per 100 g | 1,038 | 14.8 g | 128.4 g | 69.1 g | 49 mg |
Is Peppermint Cookie by Enstrom Candies Inc. healthy?
Peppermint Cookie by Enstrom Candies Inc. has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peppermint Cookie by Enstrom Candies Inc.?
Peppermint Cookie by Enstrom Candies Inc. has 467 calories per serving (5 piece (45 g)).
How much protein is in Peppermint Cookie by Enstrom Candies Inc.?
A serving of Peppermint Cookie by Enstrom Candies Inc. contains 6.7 g of protein.
How many carbs are in Peppermint Cookie by Enstrom Candies Inc.?
A serving of Peppermint Cookie by Enstrom Candies Inc. has 57.8 g of carbohydrates, including 31.1 g of sugar.