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Peppermint Melts by Russell Stover nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

53.3 g

37% of calories

Fat

36.7 g

58% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

6.7 g

Carbs

53.3 g

Fat

36.7 g

Fibre

3.3 g

Sugar

53.3 g

Sodium

50 mg

Nutrition facts

Calories567
Protein6.7 g
Carbohydrates53.3 g
Sugar53.3 g
Fibre3.3 g
Fat36.7 g
Saturated fat30 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5676.7 g53.3 g36.7 g50 mg
Per 100 g1,89022.2 g177.7 g122.3 g167 mg

Is Peppermint Melts by Russell Stover healthy?

Peppermint Melts by Russell Stover has 567 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Peppermint Melts by Russell Stover?

Peppermint Melts by Russell Stover has 567 calories per serving (30 g (30 g)).

How much protein is in Peppermint Melts by Russell Stover?

A serving of Peppermint Melts by Russell Stover contains 6.7 g of protein.

How many carbs are in Peppermint Melts by Russell Stover?

A serving of Peppermint Melts by Russell Stover has 53.3 g of carbohydrates, including 53.3 g of sugar.

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