Peppermint Melts by Russell Stover nutrition facts
Macro breakdown
6.7 g
5% of calories
53.3 g
37% of calories
36.7 g
58% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
567
for 1 × 30 g
Protein
6.7 g
Carbs
53.3 g
Fat
36.7 g
Fibre
3.3 g
Sugar
53.3 g
Sodium
50 mg
Nutrition facts
| Calories | 567 |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 53.3 g |
| Fibre | 3.3 g |
| Fat | 36.7 g |
| Saturated fat | 30 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 567 | 6.7 g | 53.3 g | 36.7 g | 50 mg |
| Per 100 g | 1,890 | 22.2 g | 177.7 g | 122.3 g | 167 mg |
Is Peppermint Melts by Russell Stover healthy?
Peppermint Melts by Russell Stover has 567 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peppermint Melts by Russell Stover?
Peppermint Melts by Russell Stover has 567 calories per serving (30 g (30 g)).
How much protein is in Peppermint Melts by Russell Stover?
A serving of Peppermint Melts by Russell Stover contains 6.7 g of protein.
How many carbs are in Peppermint Melts by Russell Stover?
A serving of Peppermint Melts by Russell Stover has 53.3 g of carbohydrates, including 53.3 g of sugar.