Peppermint Mocha Granola by Good & Gather nutrition facts
Macro breakdown
7.9 g
7% of calories
73 g
65% of calories
14.3 g
28% of calories
Portion calculator
Base serving: 0.75 cup (63 g)
Calories
444
for 1 × 0.75 cup
Protein
7.9 g
Carbs
73 g
Fat
14.3 g
Fibre
6.3 g
Sugar
27 g
Sodium
198 mg
Nutrition facts
| Calories | 444 |
| Protein | 7.9 g |
| Carbohydrates | 73 g |
| Sugar | 27 g |
| Fibre | 6.3 g |
| Fat | 14.3 g |
| Saturated fat | 2.4 g |
| Sodium | 198 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (63 g) | 444 | 7.9 g | 73 g | 14.3 g | 198 mg |
| Per 100 g | 705 | 12.6 g | 115.9 g | 22.7 g | 314 mg |
Is Peppermint Mocha Granola by Good & Gather healthy?
Peppermint Mocha Granola by Good & Gather has 444 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
Track Peppermint Mocha Granola by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Peppermint Mocha Granola by Good & Gather?
Peppermint Mocha Granola by Good & Gather has 444 calories per serving (0.75 cup (63 g)).
How much protein is in Peppermint Mocha Granola by Good & Gather?
A serving of Peppermint Mocha Granola by Good & Gather contains 7.9 g of protein.
How many carbs are in Peppermint Mocha Granola by Good & Gather?
A serving of Peppermint Mocha Granola by Good & Gather has 73 g of carbohydrates, including 27 g of sugar.