Peppermint Mocha Latte by Mio nutrition facts
Macro breakdown
4.6 g
4% of calories
81.8 g
73% of calories
11.4 g
23% of calories
Portion calculator
Base serving: 22 g (22 g)
Calories
409
for 1 × 22 g
Protein
4.6 g
Carbs
81.8 g
Fat
11.4 g
Fibre
0 g
Sugar
59.1 g
Sodium
318 mg
Nutrition facts
| Calories | 409 |
| Protein | 4.6 g |
| Carbohydrates | 81.8 g |
| Sugar | 59.1 g |
| Fibre | 0 g |
| Fat | 11.4 g |
| Saturated fat | 11.4 g |
| Sodium | 318 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 409 | 4.6 g | 81.8 g | 11.4 g | 318 mg |
| Per 100 g | 1,859 | 20.7 g | 371.8 g | 51.8 g | 1,445 mg |
Is Peppermint Mocha Latte by Mio healthy?
Peppermint Mocha Latte by Mio has 409 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (59 g per serving) — worth keeping an eye on.
- •High in sodium (318 mg per serving).
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Frequently asked
How many calories are in Peppermint Mocha Latte by Mio?
Peppermint Mocha Latte by Mio has 409 calories per serving (22 g (22 g)).
How much protein is in Peppermint Mocha Latte by Mio?
A serving of Peppermint Mocha Latte by Mio contains 4.6 g of protein.
How many carbs are in Peppermint Mocha Latte by Mio?
A serving of Peppermint Mocha Latte by Mio has 81.8 g of carbohydrates, including 59.1 g of sugar.