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Peppermint Mocha Latte by Mio nutrition facts

409calories per 22 g (22 g)

Macro breakdown

Protein

4.6 g

4% of calories

Carbs

81.8 g

73% of calories

Fat

11.4 g

23% of calories

Portion calculator

Base serving: 22 g (22 g)

Servings

Calories

409

for 1 × 22 g

Protein

4.6 g

Carbs

81.8 g

Fat

11.4 g

Fibre

0 g

Sugar

59.1 g

Sodium

318 mg

Nutrition facts

Calories409
Protein4.6 g
Carbohydrates81.8 g
Sugar59.1 g
Fibre0 g
Fat11.4 g
Saturated fat11.4 g
Sodium318 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 g (22 g)4094.6 g81.8 g11.4 g318 mg
Per 100 g1,85920.7 g371.8 g51.8 g1,445 mg

Is Peppermint Mocha Latte by Mio healthy?

Peppermint Mocha Latte by Mio has 409 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (59 g per serving) — worth keeping an eye on.
  • High in sodium (318 mg per serving).

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Frequently asked

How many calories are in Peppermint Mocha Latte by Mio?

Peppermint Mocha Latte by Mio has 409 calories per serving (22 g (22 g)).

How much protein is in Peppermint Mocha Latte by Mio?

A serving of Peppermint Mocha Latte by Mio contains 4.6 g of protein.

How many carbs are in Peppermint Mocha Latte by Mio?

A serving of Peppermint Mocha Latte by Mio has 81.8 g of carbohydrates, including 59.1 g of sugar.

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