Peppermint Pretzels Yogurt by Creative Snacks Co. nutrition facts
Macro breakdown
5 g
4% of calories
77.5 g
64% of calories
17.5 g
32% of calories
Portion calculator
Base serving: 9 pretzel (40 g)
Calories
475
for 1 × 9 pretzel
Protein
5 g
Carbs
77.5 g
Fat
17.5 g
Fibre
2.5 g
Sugar
45 g
Sodium
325 mg
Nutrition facts
| Calories | 475 |
| Protein | 5 g |
| Carbohydrates | 77.5 g |
| Sugar | 45 g |
| Fibre | 2.5 g |
| Fat | 17.5 g |
| Saturated fat | 12.5 g |
| Sodium | 325 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 pretzel (40 g) | 475 | 5 g | 77.5 g | 17.5 g | 325 mg |
| Per 100 g | 1,188 | 12.5 g | 193.8 g | 43.8 g | 813 mg |
Is Peppermint Pretzels Yogurt by Creative Snacks Co. healthy?
Peppermint Pretzels Yogurt by Creative Snacks Co. has 475 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
Track Peppermint Pretzels Yogurt by Creative Snacks Co. in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Peppermint Pretzels Yogurt by Creative Snacks Co.?
Peppermint Pretzels Yogurt by Creative Snacks Co. has 475 calories per serving (9 pretzel (40 g)).
How much protein is in Peppermint Pretzels Yogurt by Creative Snacks Co.?
A serving of Peppermint Pretzels Yogurt by Creative Snacks Co. contains 5 g of protein.
How many carbs are in Peppermint Pretzels Yogurt by Creative Snacks Co.?
A serving of Peppermint Pretzels Yogurt by Creative Snacks Co. has 77.5 g of carbohydrates, including 45 g of sugar.