Peppermint Starlight Mints by Our Family nutrition facts
Macro breakdown
21.9 g
14% of calories
25 g
16% of calories
46.9 g
69% of calories
Portion calculator
Base serving: 3 piece (15 g)
Calories
562
for 1 × 3 piece
Protein
21.9 g
Carbs
25 g
Fat
46.9 g
Fibre
6.2 g
Sugar
9.4 g
Sodium
312 mg
Nutrition facts
| Calories | 562 |
| Protein | 21.9 g |
| Carbohydrates | 25 g |
| Sugar | 9.4 g |
| Fibre | 6.2 g |
| Fat | 46.9 g |
| Saturated fat | 7.8 g |
| Sodium | 312 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (15 g) | 562 | 21.9 g | 25 g | 46.9 g | 312 mg |
| Per 100 g | 3,747 | 146 g | 166.7 g | 312.7 g | 2,080 mg |
Is Peppermint Starlight Mints by Our Family healthy?
Peppermint Starlight Mints by Our Family has 562 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peppermint Starlight Mints by Our Family?
Peppermint Starlight Mints by Our Family has 562 calories per serving (3 piece (15 g)).
How much protein is in Peppermint Starlight Mints by Our Family?
A serving of Peppermint Starlight Mints by Our Family contains 21.9 g of protein.
How many carbs are in Peppermint Starlight Mints by Our Family?
A serving of Peppermint Starlight Mints by Our Family has 25 g of carbohydrates, including 9.4 g of sugar.