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Peppermint Yogurt Pretzels by Creative Snacks Co. nutrition facts

467calories per 6 pretzel (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

76.7 g

65% of calories

Fat

16.7 g

32% of calories

Portion calculator

Base serving: 6 pretzel (30 g)

Servings

Calories

467

for 1 × 6 pretzel

Protein

3.3 g

Carbs

76.7 g

Fat

16.7 g

Fibre

0 g

Sugar

50 g

Sodium

283 mg

Nutrition facts

Calories467
Protein3.3 g
Carbohydrates76.7 g
Sugar50 g
Fibre0 g
Fat16.7 g
Saturated fat15 g
Sodium283 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 pretzel (30 g)4673.3 g76.7 g16.7 g283 mg
Per 100 g1,55711.1 g255.7 g55.7 g943 mg

Is Peppermint Yogurt Pretzels by Creative Snacks Co. healthy?

Peppermint Yogurt Pretzels by Creative Snacks Co. has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.
  • High in sodium (283 mg per serving).

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Frequently asked

How many calories are in Peppermint Yogurt Pretzels by Creative Snacks Co.?

Peppermint Yogurt Pretzels by Creative Snacks Co. has 467 calories per serving (6 pretzel (30 g)).

How much protein is in Peppermint Yogurt Pretzels by Creative Snacks Co.?

A serving of Peppermint Yogurt Pretzels by Creative Snacks Co. contains 3.3 g of protein.

How many carbs are in Peppermint Yogurt Pretzels by Creative Snacks Co.?

A serving of Peppermint Yogurt Pretzels by Creative Snacks Co. has 76.7 g of carbohydrates, including 50 g of sugar.

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