Perfect Crafted by Nature's Own nutrition facts
Macro breakdown
8.8 g
13% of calories
50.9 g
75% of calories
3.5 g
12% of calories
Portion calculator
Base serving: 2 oz (57 g)
Calories
263
for 1 × 2 oz
Protein
8.8 g
Carbs
50.9 g
Fat
3.5 g
Fibre
1.8 g
Sugar
10.5 g
Sodium
421 mg
Nutrition facts
| Calories | 263 |
| Protein | 8.8 g |
| Carbohydrates | 50.9 g |
| Sugar | 10.5 g |
| Fibre | 1.8 g |
| Fat | 3.5 g |
| Saturated fat | 1.8 g |
| Sodium | 421 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 263 | 8.8 g | 50.9 g | 3.5 g | 421 mg |
| Per 100 g | 461 | 15.4 g | 89.3 g | 6.2 g | 739 mg |
Is Perfect Crafted by Nature's Own healthy?
Perfect Crafted by Nature's Own has 263 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (421 mg per serving).
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Frequently asked
How many calories are in Perfect Crafted by Nature's Own?
Perfect Crafted by Nature's Own has 263 calories per serving (2 oz (57 g)).
How much protein is in Perfect Crafted by Nature's Own?
A serving of Perfect Crafted by Nature's Own contains 8.8 g of protein.
How many carbs are in Perfect Crafted by Nature's Own?
A serving of Perfect Crafted by Nature's Own has 50.9 g of carbohydrates, including 10.5 g of sugar.