Perfect Flour Blend by Namaste nutrition facts

326calories per 0.33 cup (46 g)

Macro breakdown

Protein

4.4 g

6% of calories

Carbs

73.9 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (46 g)

Servings

Calories

326

for 1 × 0.33 cup

Protein

4.4 g

Carbs

73.9 g

Fat

0 g

Fibre

2.2 g

Sugar

0 g

Sodium

87 mg

Nutrition facts

Calories	326
Protein	4.4 g
Carbohydrates	73.9 g
Sugar	0 g
Fibre	2.2 g
Fat	0 g
Saturated fat	0 g
Sodium	87 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (46 g)	326	4.4 g	73.9 g	0 g	87 mg
Per 100 g	709	9.5 g	160.7 g	0 g	189 mg

Is Perfect Flour Blend by Namaste healthy?

Perfect Flour Blend by Namaste has 326 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Perfect Flour Blend by Namaste?

Perfect Flour Blend by Namaste has 326 calories per serving (0.33 cup (46 g)).

How much protein is in Perfect Flour Blend by Namaste?

A serving of Perfect Flour Blend by Namaste contains 4.4 g of protein.

How many carbs are in Perfect Flour Blend by Namaste?

A serving of Perfect Flour Blend by Namaste has 73.9 g of carbohydrates, including 0 g of sugar.

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