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Perform Perform Thirst Quencher Instant Powder Grape Drink by Gatorade nutrition facts

333calories per 2 tsp (9 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

88.9 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tsp (9 g)

Servings

Calories

333

for 1 × 2 tsp

Protein

0 g

Carbs

88.9 g

Fat

0 g

Fibre

Sugar

77.8 g

Sodium

1670 mg

Nutrition facts

Calories333
Protein0 g
Carbohydrates88.9 g
Sugar77.8 g
Fibre
Fat0 g
Saturated fat
Sodium1,670 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tsp (9 g)3330 g88.9 g0 g1,670 mg
Per 100 g3,7000 g987.8 g0 g18,556 mg

Is Perform Perform Thirst Quencher Instant Powder Grape Drink by Gatorade healthy?

Perform Perform Thirst Quencher Instant Powder Grape Drink by Gatorade has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (78 g per serving) — worth keeping an eye on.
  • High in sodium (1670 mg per serving).

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Frequently asked

How many calories are in Perform Perform Thirst Quencher Instant Powder Grape Drink by Gatorade?

Perform Perform Thirst Quencher Instant Powder Grape Drink by Gatorade has 333 calories per serving (2 tsp (9 g)).

How much protein is in Perform Perform Thirst Quencher Instant Powder Grape Drink by Gatorade?

A serving of Perform Perform Thirst Quencher Instant Powder Grape Drink by Gatorade contains 0 g of protein.

How many carbs are in Perform Perform Thirst Quencher Instant Powder Grape Drink by Gatorade?

A serving of Perform Perform Thirst Quencher Instant Powder Grape Drink by Gatorade has 88.9 g of carbohydrates, including 77.8 g of sugar.

Track Perform Perform Thirs… in MunchMate