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Perrin Beer Cheese Pretzel by Solely nutrition facts

500calories per 30 stick (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

60.7 g

49% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 30 stick (28 g)

Servings

Calories

500

for 1 × 30 stick

Protein

7.1 g

Carbs

60.7 g

Fat

25 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

1790 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates60.7 g
Sugar7.1 g
Fibre3.6 g
Fat25 g
Saturated fat3.6 g
Sodium1,790 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 stick (28 g)5007.1 g60.7 g25 g1,790 mg
Per 100 g1,78625.5 g216.8 g89.3 g6,393 mg

Is Perrin Beer Cheese Pretzel by Solely healthy?

Perrin Beer Cheese Pretzel by Solely has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Perrin Beer Cheese Pretzel by Solely?

Perrin Beer Cheese Pretzel by Solely has 500 calories per serving (30 stick (28 g)).

How much protein is in Perrin Beer Cheese Pretzel by Solely?

A serving of Perrin Beer Cheese Pretzel by Solely contains 7.1 g of protein.

How many carbs are in Perrin Beer Cheese Pretzel by Solely?

A serving of Perrin Beer Cheese Pretzel by Solely has 60.7 g of carbohydrates, including 7.1 g of sugar.

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