Pesto Hummus by Esti nutrition facts
321calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
9% of calories
Carbs
10.7 g
13% of calories
Fat
28.6 g
78% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
321
for 1 × 2 tbsp
Protein
7.1 g
Carbs
10.7 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
446 mg
Nutrition facts
| Calories | 321 |
| Protein | 7.1 g |
| Carbohydrates | 10.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 321 | 7.1 g | 10.7 g | 28.6 g | 446 mg |
| Per 100 g | 1,146 | 25.5 g | 38.2 g | 102.1 g | 1,593 mg |
Is Pesto Hummus by Esti healthy?
Pesto Hummus by Esti has 321 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Pesto Hummus by Esti?
Pesto Hummus by Esti has 321 calories per serving (2 tbsp (28 g)).
How much protein is in Pesto Hummus by Esti?
A serving of Pesto Hummus by Esti contains 7.1 g of protein.
How many carbs are in Pesto Hummus by Esti?
A serving of Pesto Hummus by Esti has 10.7 g of carbohydrates, including 3.6 g of sugar.