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Pesto Hummus by Esti nutrition facts

321calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

10.7 g

13% of calories

Fat

28.6 g

78% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

321

for 1 × 2 tbsp

Protein

7.1 g

Carbs

10.7 g

Fat

28.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

446 mg

Nutrition facts

Calories321
Protein7.1 g
Carbohydrates10.7 g
Sugar3.6 g
Fibre3.6 g
Fat28.6 g
Saturated fat3.6 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)3217.1 g10.7 g28.6 g446 mg
Per 100 g1,14625.5 g38.2 g102.1 g1,593 mg

Is Pesto Hummus by Esti healthy?

Pesto Hummus by Esti has 321 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Pesto Hummus by Esti?

Pesto Hummus by Esti has 321 calories per serving (2 tbsp (28 g)).

How much protein is in Pesto Hummus by Esti?

A serving of Pesto Hummus by Esti contains 7.1 g of protein.

How many carbs are in Pesto Hummus by Esti?

A serving of Pesto Hummus by Esti has 10.7 g of carbohydrates, including 3.6 g of sugar.

Track Pesto Hummus by Esti in MunchMate