Peter's Yard, Original Sourdough Crispbread by Peter's Yard nutrition facts
Macro breakdown
7.1 g
8% of calories
78.6 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 14 g (14 g)
Calories
357
for 1 × 14 g
Protein
7.1 g
Carbs
78.6 g
Fat
0 g
Fibre
7.1 g
Sugar
—
Sodium
657 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 78.6 g |
| Sugar | — |
| Fibre | 7.1 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 657 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 357 | 7.1 g | 78.6 g | 0 g | 657 mg |
| Per 100 g | 2,550 | 51 g | 561.4 g | 0 g | 4,693 mg |
Is Peter's Yard, Original Sourdough Crispbread by Peter's Yard healthy?
Peter's Yard, Original Sourdough Crispbread by Peter's Yard has 357 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (657 mg per serving).
Track Peter's Yard, Original Sourdough Crispbread by Peter's Yard in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Peter's Yard, Original Sourdough Crispbread by Peter's Yard?
Peter's Yard, Original Sourdough Crispbread by Peter's Yard has 357 calories per serving (14 g (14 g)).
How much protein is in Peter's Yard, Original Sourdough Crispbread by Peter's Yard?
A serving of Peter's Yard, Original Sourdough Crispbread by Peter's Yard contains 7.1 g of protein.
How many carbs are in Peter's Yard, Original Sourdough Crispbread by Peter's Yard?
A serving of Peter's Yard, Original Sourdough Crispbread by Peter's Yard has 78.6 g of carbohydrates.