Philadelphia Roll by Bento Express nutrition facts

170calories per 200 g (200 g)

Macro breakdown

Protein

7 g

17% of calories

Carbs

20.5 g

49% of calories

Fat

6.5 g

35% of calories

Portion calculator

Base serving: 200 g (200 g)

Servings

Calories

170

for 1 × 200 g

Protein

7 g

Carbs

20.5 g

Fat

6.5 g

Fibre

1 g

Sugar

4 g

Sodium

285 mg

Nutrition facts

Calories	170
Protein	7 g
Carbohydrates	20.5 g
Sugar	4 g
Fibre	1 g
Fat	6.5 g
Saturated fat	2.3 g
Sodium	285 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 200 g (200 g)	170	7 g	20.5 g	6.5 g	285 mg
Per 100 g	85	3.5 g	10.3 g	3.3 g	143 mg

Is Philadelphia Roll by Bento Express healthy?

Philadelphia Roll by Bento Express has 170 calories per serving. Here's the quick read:

•One serving of Philadelphia Roll by Bento Express is 170 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Philadelphia Roll by Bento Express?

Philadelphia Roll by Bento Express has 170 calories per serving (200 g (200 g)).

How much protein is in Philadelphia Roll by Bento Express?

A serving of Philadelphia Roll by Bento Express contains 7 g of protein.

How many carbs are in Philadelphia Roll by Bento Express?

A serving of Philadelphia Roll by Bento Express has 20.5 g of carbohydrates, including 4 g of sugar.

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