Phyllo Crisps Apple Cinnamon by Keto Krisp nutrition facts
Macro breakdown
12.5 g
11% of calories
50 g
42% of calories
25 g
47% of calories
Portion calculator
Base serving: 1 phyllo (8 g)
Calories
500
for 1 × 1 phyllo
Protein
12.5 g
Carbs
50 g
Fat
25 g
Fibre
0 g
Sugar
25 g
Sodium
125 mg
Nutrition facts
| Calories | 500 |
| Protein | 12.5 g |
| Carbohydrates | 50 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 6.3 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 phyllo (8 g) | 500 | 12.5 g | 50 g | 25 g | 125 mg |
| Per 100 g | 6,250 | 156.3 g | 625 g | 312.5 g | 1,563 mg |
Is Phyllo Crisps Apple Cinnamon by Keto Krisp healthy?
Phyllo Crisps Apple Cinnamon by Keto Krisp has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (125 mg per serving).
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Frequently asked
How many calories are in Phyllo Crisps Apple Cinnamon by Keto Krisp?
Phyllo Crisps Apple Cinnamon by Keto Krisp has 500 calories per serving (1 phyllo (8 g)).
How much protein is in Phyllo Crisps Apple Cinnamon by Keto Krisp?
A serving of Phyllo Crisps Apple Cinnamon by Keto Krisp contains 12.5 g of protein.
How many carbs are in Phyllo Crisps Apple Cinnamon by Keto Krisp?
A serving of Phyllo Crisps Apple Cinnamon by Keto Krisp has 50 g of carbohydrates, including 25 g of sugar.